DiscoverBrendan Chaplin's PodcastPerformance Nutrition Summit: Dr James Morton talks carbs, endurance and adaptations
Performance Nutrition Summit: Dr James Morton talks carbs, endurance and adaptations

Performance Nutrition Summit: Dr James Morton talks carbs, endurance and adaptations

Update: 2014-05-27
Share

Description

itunes pic
In this short podcast interview I have one of the very best nutrition experts in the UK on the line in Dr James Morton.

James is presenting at the nutrition summit on the 14th and 15th June on Carbohydrate Restriction: Practical strategies for enhancing endurance training adaptations.

In this talk James gives us a really solid overview on his talk and his background.

The first of 5 talks this week.

Grab your tickets for the summit for just £97 before the 1st of June.
http://www.strengthandconditioningeducationonline.com/home/performance-nutrition-summit/
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Performance Nutrition Summit: Dr James Morton talks carbs, endurance and adaptations

Performance Nutrition Summit: Dr James Morton talks carbs, endurance and adaptations

Brendan Chaplin