Perimenopause (AKA…backwards puberty..?) With Dr. Jenn Salib-Huber
Description
From hot flashes to mood swings, we're breaking down the myths and sharing real talk on how to handle the wild ride of perimenopause with the fabulous Dr. Jen Salib Huber.
Tune in for tips, tricks, and research as we explore how to thrive during this stage of life - before, during, and after!
An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp
Send me a DM on Instagram (@no.food.rules) with any thoughts from today’s episode
Follow Dr. Jenn on Instagram:@menopause.nutritionist
Checkout Jenn’s New Book: https://www.hachettebookgroup.com/titles/jenn-salib-huber/eat-to-thrive-during-menopause/9781523528295/?lens=workman-publishing-company
Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen
XOXO!
United States
