Perimenopause vs Menopause: What Every Woman Should Know I Dr. Nompumelelo Zenda
Description
What’s the difference between perimenopause and menopause? How do you know when it’s starting — and what can you do about the symptoms?In this episode of Health Matters SA, brought to you by Cipla, host Ryan O’Connor speaks with Dr. Nompumelelo Zenda (Dr. Gynae) about everything you need to know during this important stage of life.They discuss:-The real signs and symptoms of menopause- The pros and cons of Hormone Replacement Therapy (HRT)- Lifestyle treatments that actually work- How to protect your bones and mental health during menopauseClear, compassionate, and full of expert advice — this episode helps you make informed decisions about your health.#HealthMattersSA #Cipla #DrGynae #MenopauseEducation #WomensHealthPodcast #Perimenopause
United States
