Permanent Negative self Talk: shifting to the positive

Update: 2020-10-28

Description

In this episode I address the concern of permanent self-talk. Telling yourself that you will 'always' get hurt or others will 'always' leave, I am 'never' going to be good enough, and so on... We discuss how this affects you on a deeper level than you might be aware and then I give you the information and tools you need to begin the shift to a healthier, positive mindset.

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In Channel

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Reaping the Benefits and Setting realistic Expectations

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Discovering your why

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Deciding it is time to do something different

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Introduction to the Podcast

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Self-Image

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Permanent Negative self Talk: shifting to the positive

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Rising Phoenix Transformations: Mind-Body Revolution (Trailer)

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00:00

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Permanent Negative self Talk: shifting to the positive

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Permanent Negative self Talk: shifting to the positive

Jon Young

Permanent Negative self Talk: shifting to the positive