In today’s episode we are joined with 2 incredible women’s health physio’s; Zara and Renee.In it we explore in detail “Persistent pelvic pain”, which affects a significant number of women. So what is “persistent  pelvic pain”? And if we suffer from it what can we do about it?Today’s episode covers these questions and so much more.

Zara Howard

Zara has a strong interest in pelvic and sexual pain conditions. In 2018, Zara completed her Masters of Clinical Physiotherapy (Major in Continence and Women’s Health), at Curtin University. This dedication to her work and study allows Zara to be classified as an Australian Physiotherapy of Australia (APA) Titled Women’s, Men’s and Pelvic Health Physiotherapist. 

Zara has worked alongside Urogynaecology doctors and nurses in the public health as the Senior Physiotherapist in the Physiotherapy-Led Pelvic Health Clinic (2016-2023). In this clinic she treated women with incontinence, prolapse, pelvic pain, bowel conditions, sexual dysfunction, and tears after birth. Prior to this Zara’s career experience was in inpatient and outpatient Women’s Health services. Research and best practice care is paramount to Zara. Over the last 7 years Zara has published peer-reviewed research articles surrounding Pelvic Health and optimal provision of healthcare utilising group-based programs. 

Zara has her own private practice on the Gold Coast, and prides herself on blending evidence-based with intuitive care. 

Renee Loughlin

Renee graduated in 2014 with a combined Bachelor of exercise science and Master of Physiotherapy degree and has been working for QLD health in tertiary hospitals for the past 9 years. Over the years Renee became passionate about supporting those with persistent pain which has led to further professional development in persistent pain including a professional certificate in pain theory and concepts. Renee has helped people with all types of pain conditions in both individual consults and through group programs. Throughout the years Renee has worked with pain specialists and other members of the multidisciplinary teams. During her recent years her interest has also turned to women’s health, which has led her to working with women with persistent pelvic pain. Recently Renee has started running her own mobile physiotherapy business called “Future First Physiotherapy” as well as co-founding NURTURE which is a persistent pelvic pain program with Zara.

Renee’s goal is to educate and empower all her clients to have the confidence in managing their conditions and equipping them with the tools and knowledge to achieve their goals

In this episode we chat about;

• Both Zara and Renee’s professional and personal backgrounds that led them to specialise in “ Persistent Pelvic Pain (PPP)”.
• What is the definition of persistent pelvic pain and how common is it?
• The affects PPP can have on women’s lives.
• Zara and Renee’s unique program “Nurture” and their approach to PPP
• Why a holistic and integrative approach is important

And sooo much more

For full show notes and links mentioned in this episode head over to:

www.thepregnancycollective.com.au

Follow me on Instagram;

the_pregnancy_collective

Check out their program "Nurture" at:

www.boutiquepelvichealth.com

Follow Zara and Nurture program on Instram at;

boutiquepelvichealth

Follow Renee on Instagram at;

futurefirst_physiotherapy

Please note; all information shared on this Podcast by myself or guests is for informational purposes only and is not intended to be a substitute for medical advice.