Phil Adderley’s Journey to Becoming an Alcohol-Free Coach | The Coach Trap Podcast

In this episode of The Coach Trap, we sit down with Phil Adderley, an alcohol coach helping people, especially those over 40, break free from the cycle of drinking.

Phil shares his personal journey, exploring the impact of alcohol on health, careers, and relationships while diving into the generational differences in drinking habits. We unpack the power of storytelling, trust building, and effective marketing strategies in coaching.

From tackling social pressures to understanding why moderation is often so hard, this conversation highlights how personal stories and real coaching insights can inspire transformation.

If you’re curious about sobriety, want to explore resources for alcohol-free living, or are interested in how coaches connect deeply with clients, this episode is packed with value.

👉 Don’t Fall into the Coach Trap: www.coachtrap.co.uk

👉 Learn more about Phil’s coaching: philadderleycoaching.com

00:00 – Introduction to Alcohol Coaching

02:54 – The Impact of Alcohol on Life

06:02 – Generational Perspectives on Drinking

08:56 – Marketing Strategies for Alcohol Coaching

11:52 – Personal Stories and Overcoming Challenges

14:57 – Coping with Social Situations

17:38 – The Role of Coaching in Alcohol Awareness

20:42 – Building Trust and Engagement

23:55 – Final Thoughts and Resources

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