Phyllis Ginsberg: From Survival Mode to Health and Happiness
Phyllis Ginsberg is popularly known in her field and among her clients as the Survival to Thrival Expert as well as the Health and Happiness Expert.
With 30 years’ of experience in Marriage and Family Therapy, along with her vast knowledge about the brain, positive psychology, and EFT Tapping,
Phyllis has transformed many lives as she helps and equips her clients to create lasting positive changes. She is also the author of the books Brain Makeover and Tired and Hungry No More – Not Your Ordinary Guide to Reclaiming Your Health and Happiness.
Phyllis joins me today to share how her childhood experiences influenced her decision to be a therapist. She discusses the power of shifting from a survival mindset to possibility thinking and the powerful effects that this mindset shift creates. Phyllis also shares the methods she uses to help her clients become less stressed, healthier, and happier so they can have the power to live more each day.
“If we clear the chaos in our lives, we can get in touch with what’s right for us.”
This Week on The Power to Live More Podcast:
- A picture of what Phyllis’ childhood looked like
- How therapy school enabled Phyllis to help others
- The circumstances that led her to write her books
- The health effects of being in survival mode
- Why younger people are more open to discussing sensitive matters compared to the older generations
- How to deal with whatever situation that comes up in health, work, and relationships
- What the emotional freedom technique or EFT Tapping is and its benefits
- Tips for people who want to do the things they want to do
- A crucial element in having good health and happiness
- How to condition our brain to get a good night’s rest
- A proven approach to help you remember the things you need to do
- What she does when things go wrong
- Knowing it’s a good day when she gets these results for her clients
- Tapping With Phyllis: EFT Tapping Points Chart & Video
- The Brain’s Way of Healing Book
- Microsoft Excel
Connect with Phyllis Ginsberg:
Connect, Share, Inspire
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Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLC
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