Pioneer Performance Podcast Episode 21 - The psychological challenges associated with competition | Dealing with weight gain & loss | Managing the risk vs reward with strength & low level body fat
Update: 2020-02-27
Description
Welcome to episode 21, this is our first episode of 2020 and it’s featuring our Host & Pioneer Coach Neil Rennie as well as Pioneers very own Thor/Viking Jack Curtis
This episode is really focused around the physicality’s of competition. Neil is currently preparing for a PCA body building competition and Jack is working towards a powerlifting meet with YNEPF
The pair cover the psychological challenges associated with needing to gain and lose weight in preparation for the main event, balancing health and also managing the risk to reward ratio in chasing extreme strength and very low levels of body fat
This is a fantastic episode and is set to be one of the best to date!
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