Podclass 1 Intro - HH

Update: 2018-09-17

Description

An introduction to Megan and Alex, as well as details on what is covered in this 24 podclass series. Episode 1 explains the basic premise of the 4 Phase Cycle Approach and briefly explains what is happening in the body throughout the feminine cycle. It also goes into why someone would be interested in learning and living this new way of approaching female health.

On January, Debut - Weightloss: How your beliefs are sabotaging your weight loss.

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In Channel

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2019-12-1124:27

Healthy & Sane While Traveling

2019-12-1934:31

Why your New Year's Resolution is Doomed

2020-01-0137:43

The Five Hormone Helpers

2020-03-0318:11

Is Your Hormone Health Affected by Mold Toxicity?

2020-04-2226:16

Is your Up and Down Mood Ruling your Life?

2020-07-0822:57

When You Don't Know Whose Advice To Trust

2021-10-2132:19

5-Minute Friday: How Are You Is An Opportunity

2021-11-0510:01

Podclass 1 Intro - HH

2018-09-1723:10

Podclass Lesson 4 Release

2018-09-1725:36

Podclass Lesson 5 Rise

2018-09-1724:38

Podclass Lesson 6 Plateau

2018-09-1719:42

Podclass 7 Pause - HH

2018-09-1721:07

Podclass 8 Release - HH

2018-09-1722:28

Podclass 9 Rise Action - HH

2018-09-1729:48

Podclass 10 Plateau Action - HH

2018-09-1824:32

Podclass 11 Pause Phase Action Items

2018-09-1931:32

Podclass 12 Dieting with Cycle - HH

2018-09-2025:37

Podclass 13 Disordered Eating

2018-09-2114:58

Podclass 14 Birth Control and the Cycle

2018-09-2415:28

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Podclass 1 Intro - HH

Alex Golden & Megan Blacksmith

#box-pro-ellipsis-176311831088773{-webkit-line-clamp:2;}Podclass 1 Intro - HH

Podclass 1 Intro - HH

Alex Golden & Megan Blacksmith

Podclass 1 Intro - HH