Hey Parents! 👋

We’ve got a brand newPopcast for Kids episode that’s all about EMOTIONS and how to deal with them! 😄😡😢 From happiness to anger to sadness, kids are learning that all emotions are normal, and they can turn them into superpowers! 💥

In today’s episode, we dive deep into: 💖Why feeling happy, sad, or mad is completely okay 💪Fun tips on handling big emotions (like breathing exercises, talking it out, and dancing it out 💃) 🔬Science Fun Fact – When we’re mad, our brains release adrenaline, making our hearts race! But, guess what? Deep breaths can help cool down that fire! 🌬️ ❤️How to support your kids when they’re upset (and when YOU are too) – It’s okay for parents to feel frustrated, and it’s not your child’s fault! Give them a hug, talk it through, and show them love! 💖

🎧The Popcast Challenge: Next time you or your kids are feeling a big emotion, take a deep breath, talk to someone, or do something fun to feel better! And parents, remember, your little one can help YOU feel better too! 😊

We promise this episode will make you laugh, learn, and maybe even dance a little! 🕺💃 Listen now, and let’s turn those emotions into superpowers! 💥

#PopcastForKids #FeelingsAreSuperpowers #ParentingTips #EmotionalHealth #HappyKids #BigFeelings #ParentingPodcast #KidsEmotions #RaisingStrongKids #MindfulParenting