Postpartum University® Podcast: The Power of Traditional Chinese Medicine in Postpartum Recovery | Kristin Hauser EP 196
Update: 2024-12-24
Description
Postpartum recovery is a sacred opportunity for deep healing and transformation, not just “bouncing back.” Kristin Hauser, an acupuncturist and herbalist, dives into the transformative power of Chinese medicine in postpartum care, breaking down the 'three golden opportunities' women have during their reproductive years—menarche, postpartum, and menopause. We talk about how simple yet profound practices like resting more, eating nourishing ancestral foods like bone broth, and limiting scr...
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Podcast: http://www.PostpartumU.com
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