Postpartum is Forever! Chapter 1 sneak peek!

Update: 2022-06-21

Description

Physical Therapy for your lady parts! Dr. Jess specializes in helping women restore their pelvic health so they can get back to enjoying all the things an active, healthy woman should enjoy; exercising, laughing with friends and family without fear of leaking, and yes… even sex again ending having pain of fear of doing damage. Tune in to catch the first chapter live and learn more about her latest book: Postpartum is Forever which is available right on Amazon!

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In Channel

Tight vs. Weak: Getting Clear on What Your Pelvic Floor Really Needs

2025-11-1811:33

The Kegel Trap: Why Strength Isn’t The First Step to Healing

2025-10-2307:15

Unlocking the Body’s Wisdom

2025-02-2017:58

Pelvic Bowl Grounding Exercise to Clear Stagnant Energy

2024-10-0906:23

Gut Health: The Key to Unlocking Infertility with Jenni Berman PA-C, CPT, CNS, CICI

2024-06-2832:44

Navigating Postpartum Pelvic Health With Lynne Schulte, PT

2024-03-0736:00

Real Talk: From Leaks to Liberation

2024-02-0119:21

Pelvic Organ Prolapse: The Silent Epidemic

2024-01-3049:51

Life Beyond Leaks

2023-11-1815:11

Unlocking the Healing Power of Myofascial Release: A Closer Look at John Barnes’ Approach

2023-05-2307:59

Understanding Tailbone Pain During Pregnancy and Postpartum

2023-05-1607:59

The Pelvic Floor: Why It’s Important & How You Can Support It

2023-03-2023:09

Who Are You Guys Again?

2023-02-1312:34

An Intentional Meditation for 2023!

2022-12-3107:36

Specialty Therapist Wanted to Join Our Niche Clinic in RI

2022-11-2812:38

Postpartum is Forever! Chapter 1 sneak peek!

2022-06-2113:07

TWELVE HOURS’ SLEEP by TWELVE WEEKS OLD: A Step- by- Step Plan for Baby Sleep Success

2022-03-0235:03

Why an IBS Diagnosis is BS!

2022-02-1634:24

4 Tips to Decrease Bladder Leakage When You Are Sick

2022-01-2916:16

Did You Know Your Brain Can Change?!

2022-01-1509:49

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Postpartum is Forever! Chapter 1 sneak peek!

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Postpartum is Forever! Chapter 1 sneak peek!

Dr. Jessica Papa

Postpartum is Forever! Chapter 1 sneak peek!