DiscoverYoga WorldPostures Are Ancient, Aren't They? Part 1: Hathayoga
Postures Are Ancient, Aren't They? Part 1: Hathayoga

Postures Are Ancient, Aren't They? Part 1: Hathayoga

Update: 2021-10-27
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What are yoga postures like in hathayoga? Scott & Ida dig into a couple Hatha texts and compare the asana instruction to modern practice.
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Postures Are Ancient, Aren't They? Part 1: Hathayoga

Postures Are Ancient, Aren't They? Part 1: Hathayoga

Ghosh Yoga