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Prebiotics, Mindset and Alex & Martin's Book Club,

Prebiotics, Mindset and Alex & Martin's Book Club,

Update: 2020-08-28

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What starts out as an episode on gut health and prebiotics, turns in to a conversation around mindset and the power of reading (we must recommend at least 5 books during this conversation). So, if you're interested in learning how prebiotics might be of benefit in optimising gut health, or your interested in personal development, then this is the episode for you.

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Prebiotics, Mindset and Alex & Martin's Book Club,

Prebiotics, Mindset and Alex & Martin's Book Club,

Alex Manos