Preparing for Unmedicated Birth
Update: 2024-07-20
Description
Dive into the physical preparations for an unmedicated birth! Discover effective supplements and herbs, key exercises, creating a birth plan, and a supportive birth team. For mental preparation strategies, refer to our recent episodes and access our “Fearless Birth” journal in the freebie vault. Gain practical advice and hear real-life stories to help you feel confident and ready for your natural birth journey. Freebie Vault: https://dakota-smith.mykajabi.com/opt-in
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