DiscoverAs You Are MeditationPresence | Breath Awareness | 5-minute Guided Meditation | As You Are
Presence | Breath Awareness | 5-minute Guided Meditation | As You Are

Presence | Breath Awareness | 5-minute Guided Meditation | As You Are

Update: 2020-12-02
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Take 5 minutes in your day to connect to your breath and commit to a state of presence.   


Enjoy each precious breath, 


The As You Are Team  x

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Presence | Breath Awareness | 5-minute Guided Meditation | As You Are

Presence | Breath Awareness | 5-minute Guided Meditation | As You Are

Abigail Poulton