Present | Mindful meditation | Re-connect and live in the now | Decrease your stress level

Update: 2022-10-09

Description

Reconnect with the present and live in the now. This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Listen to it each morning to help set your intentions for the day.