Pros and cons of social media, staying present and fighting the thoughts in your mind with Tara Koch

Update: 2025-03-21

Description

My first ever guest on the pod: my bestie Tara! I’ve always admired Tara’s wisdom, her old soul and overall outlook on life. We worked together for a year in the gym, and now she works for a local artist in Nashville, Kane Comfort. Join us as we discuss the pros and cons of social media, staying present and being mentally healthy.

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Pros and cons of social media, staying present and fighting the thoughts in your mind with Tara Koch

#box-pro-ellipsis-174710097215747{-webkit-line-clamp:2;}Pros and cons of social media, staying present and fighting the thoughts in your mind with Tara Koch

Pros and cons of social media, staying present and fighting the thoughts in your mind with Tara Koch

Lauren Bennett

Pros and cons of social media, staying present and fighting the thoughts in your mind with Tara Koch