DiscoverStompcastPt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse
Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse

Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse

Update: 2024-10-30
Share

Description

In part 3, Anna Whitehouse and Dr Alex look at mental health and the whole family. 


Anna and Alex discuss how to talk to children about mental health, Anna shares a great tip on how to get your children to open up more and the importance of apologising and owning up to your own mistakes as a parent. 


Follow @mother_pukka


You can find support for postpartum depression at www.mind.org.uk


Follow the podcast on Instagram @thestompcast


To improve your mental fitness, get Dr Alex’s book The Mind Manual


Download Mettle: the mental fitness app for men



Hosted on Acast. See acast.com/privacy for more information.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse

Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse