Put an end to the 'start strong, crash hard, ghost everything' loop
Update: 2025-06-20
Description
Badass Revolution application
After coaching hundreds of women… I can tell you exactly what separates the ones who make insane progress from the ones who stay stuck in the same cycle for years.
It’s not motivation.
It’s not willpower.
It’s not even about being “ready.”
It’s about who actually shows the f*ck up when it’s inconvenient. When they’re tired. When shame hits. When life throws curveballs.
In this episode, I break down:
- Why the 1% of women who transform aren’t the most disciplined—they’re the most honest
- How perfectionism is just a dressed-up version of avoidance
- What it actually looks like to commit (and no, it’s not a 2-hour gym session)
- The sneaky ways women ghost themselves and blame it on “life”
- The long-term mindset shift that makes consistency feel like second nature
If you're tired of the "start strong, crash hard, ghost everything" loop... this one’s your wake-up call.
Listen if you're ready to go from autopilot to badass.
Instagram: @makesumgains
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