DiscoverRed Pill Your HealthcastQ&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More
Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

Update: 2025-02-14
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Check out our website: https://www.redpillyourhealthcast.com/



Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.


This week, we dive into:



  • C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork.

  • Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health.

  • Diatomaceous Earth: Our thoughts on its use for parasite cleansing.

  • Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox.

  • Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets.


From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.


Mentioned Supplements & Tools:



Shop VerVita Supplements

Shop Supreme Supplements

Shop Red Light Therapy (Use code Charlie10 for 10% off)

  • C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript)

  • Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts

  • Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme


 




Search full library of our favorite supplements -




Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma




Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz





Thanks for listening y'all!

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Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)