DiscoverMind Over MacrosQ&A: How to Improve Your Metabolism, Emotional Eating, Bulking, & Quality Coaching
Q&A: How to Improve Your Metabolism, Emotional Eating, Bulking, & Quality Coaching

Q&A: How to Improve Your Metabolism, Emotional Eating, Bulking, & Quality Coaching

Update: 2021-09-17
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In this episode, Mike answers a bunch of your questions like.. how to improve your metabolism, how to cope with emotional eating, the mental struggle of bulking, what makes a quality coach, and more!

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.

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To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.

Get your copy here!!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com

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Q&A: How to Improve Your Metabolism, Emotional Eating, Bulking, & Quality Coaching

Q&A: How to Improve Your Metabolism, Emotional Eating, Bulking, & Quality Coaching

Mike Millner