DiscoverRed Pill Your HealthcastQ&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes
Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes

Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes

Update: 2025-03-01
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Check out our website: https://www.redpillyourhealthcast.com/



Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.


This week, we dive into:



  • Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy.

  • Red Light Therapy for TTC – Our take on how to use red light during that season of life

  • Watery Eyes – Natural remedies for excessive eye watering and possible root causes

  • Electrolytes – Our go-to electrolytes, why we love them, and who should take them.







Mentioned Supplements & Tools:
Shop VerVita Supplements

Shop Supreme Supplements



Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma


Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz




 


Pregnancy Exhaustion:


Dr. Mercola H2 Molecular Hydrogen


Reishi Supreme


Camu Supreme


Glutathione- Shop in Fullscript


VerVita RegerZyme heart 


Standard Process and Seeking Health Prenatal- Shop in Fullscript


Resverotol - Shop in Fullscript


Tumeric




Red Light Therapy TTC:


Castor oil packs 


 


Eye watering:


Optimeyezinghealth on Instagram

Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE




Folic acid drops


Vital Guard Supreme


Schisandra Supreme

Fish oil - Shop in Fullscript


Eyeplex by Standard Process - Shop in Fullscript


Euphrasia homeopathic remedy (in the moment)


Resverstol

VerVita Klenz +

Japanese Knotweed Supreme






Electrolytes:

Quinton Isotonic and/or Hypertonic - Shop in Fullscript




    • Iso tonic more nervous system 





  • Hyper tonic is more energizing (good for kids. Just sea water and electrolytes) 


Pickleball (more potassation)


LMNT (high sodium, can be bloating) 


Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here


Instant hydration 


 


 Search full library of our favorite supplements -


 


Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma


 


Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz





Thanks for listening y'all!


 






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Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes

Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes

Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)