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Q Willey: The Change of Direction Principles You'll Use Forever

Q Willey: The Change of Direction Principles You'll Use Forever

Update: 2025-12-12
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Q Willey and Noah discuss the critical aspects of change of direction in rehabilitation, emphasizing the importance of critical thinking in physiotherapy. He explains how change of direction is essential for athletes returning from injury and how it can be integrated into rehab programs.

Q has an undergraduate in Exercise Science, a Master's in Exercise Physiology, and is a Doctor of Physical Therapy and Strength and Conditioning Coach. He has a background working with varsity athletes and is well known for his critical thinking and evidence-based perspectives on rehab and performance.

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https://www.findphysiotherapy.com/

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For questions and business inquiries: noahmandelphysio@gmail.com

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Q Willey: The Change of Direction Principles You'll Use Forever

Q Willey: The Change of Direction Principles You'll Use Forever

Noah Mandel