DiscoverPeak EnduranceQuadsaw update and the magic of Magnesium
Quadsaw update and the magic of Magnesium

Quadsaw update and the magic of Magnesium

Update: 2025-01-30
Share

Description


Today, after a quick QuadSaw update, we're diving into a mineral that could be the game-changer in your training: magnesium. Whether you're preparing for your first 5K or your hundredth ultra, this often-overlooked nutrient might just be the key to unlocking your full potential. Watch, and you'll discover why magnesium deserves a prime spot in every runner's nutrition plan.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Quadsaw update and the magic of Magnesium

Quadsaw update and the magic of Magnesium

Isobel Ross