Questions from the email bag: Stop being so hard on yourself!!

Update: 2019-03-14

Description

In this episode I implore you guys to Stop being so hard on yourselves. We also talk about How to get fats and protein and the age old argument of Strict vs Lazy Keto

Comments

In Channel

Pill Potions Wraps and Lotions

2019-05-2848:40

Season 2 Episode 1: Insulin Resistance 😱

2019-05-2240:05

Crazy, Lazy, Dirty, or Carb cycling

2019-04-3023:48

Juicy fruit

2019-04-2522:23

Welcome Back Q&A

2019-04-2332:27

Cortisol: Why You May Not be Losing Weight

2019-04-1024:30

Killing the Sugar Monster

2019-04-0928:15

Keeping Your Curves on Keto

2019-04-0625:43

Keeping up with the Calories...and the Macros

2019-04-0421:58

Back to Basics: Keto 101

2019-04-0227:33

Soda is the Devil!

2019-03-2719:17

Monday Monday!

2019-03-2627:34

Body Dysphoria ain't nothing sweet

2019-03-2218:40

It's the 1st day of Spring!!

2019-03-2126:31

Help! I cheated on Keto!! And other common questions

2019-03-1518:55

Questions from the email bag: Stop being so hard on yourself!!

2019-03-1421:45

Adrenal Fatigue and Herbal Supplements

2019-03-1330:24

Alcohol Drinking and Breaking a fast

2019-03-1226:07

Why You May Not Be Losing On Keto

2019-03-0927:55

Comparison is the thief of joy ❤️

2019-03-0815:34

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Questions from the email bag: Stop being so hard on yourself!!

#box-pro-ellipsis-176205728355714{-webkit-line-clamp:2;}Questions from the email bag: Stop being so hard on yourself!!

Questions from the email bag: Stop being so hard on yourself!!

My Sister’s Keto

Questions from the email bag: Stop being so hard on yourself!!