DiscoverLeaders for GoodQuick Meditation for More Self-Love and Compassion
Quick Meditation for More Self-Love and Compassion

Quick Meditation for More Self-Love and Compassion

Update: 2020-04-15
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To follow up from last week's episode about the helpfulness of meditation especially in times of crisis, this episode contains another quick meditation.



Can you imagine how nice it would feel to fully appreciate and love yourself in the midst of this challenging situation we're in?



That's what this episode is about. In just over 7 minutes, the meditation I take you through will help you to experience more self-love and compassion.



You can find a video of just the meditation itself here (which will allow you to listen it again and again and again): leaderforgood.com/podcast/meditation



If you like this, please subscribe to this Podcast and sign up to my email list here: https://www.workyoulovecoach.com/meditation

If you're ready to turn crisis into opportunity, check out my webinar here: https://www.workyoulovecoach.com/webinar



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Send in a voice message: https://anchor.fm/leaderforgood/message
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Quick Meditation for More Self-Love and Compassion

Quick Meditation for More Self-Love and Compassion

Berenike Schriewer, Ph.D.