cat wrestled w/this episode until she let herself express what is true for her in this moment: her heart is breaking open. again. 

instead of trying to "get it together", cat admits she's struggling, and been struggling. she shares how she sometimes colludes in her own pain, and how she is practicing being with it instead. she reveals how all her feelings--whether she's in pain or in love, are helping her find her way to the modes of expression within her that are building more resilience and hope, inside and out.   

if you're struggling too, we understand. please rest a while in this space. as long as you need. we see you. we feel you. we love you. x

mentioned in this episode:

An Evening I Will Not Forget/Furthest Thing by Dermot Kennedy

connect w/us:

team: @weadmittedpod

Cait: web: caitweissorcutt.com ig: @caitcameraface

cat: rewilding/embodiment coaching for radical self love @ cathbradley.com   + more audio stories at chBeing

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