We’ve all heard the phrase “right person, wrong time.” It sounds comforting, even poetic—but is it really true? In this wellness podcast episode, we dive into the psychology of relationships, heartbreak, and self-growth to uncover why this idea often keeps us stuck in the past.

Instead of waiting for the “perfect timing,” we explore how alignment, emotional readiness, and shared priorities are what truly make love work. Through mindful reflection, we’ll talk about letting go of old narratives, moving on with clarity, and embracing personal growth after breakups.

If you’ve ever found yourself replaying “what could’ve been,” this episode will help you reframe those feelings, release the romanticized version of the past, and focus on building healthy relationships that thrive in the present. I Missed Me is here to guide you with warmth, self-love, and honest conversations about healing and personal transformation.

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With love, Mafe 💌

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