RTF# 170 If You Want Different Results, You Have to Be Brave Enough to Do Something New
Description
Some topics from today’s episode include:
⭐️Repetition is the mother of skill and success.
⭐️Familiarity doesn't equate to effectiveness; change requires courage.
⭐️Embrace the scientific method: treat your journey as an experiment.
⭐️Surround yourself with like-minded individuals for support and motivation.
⭐️Consistency and integrity are key to long-term success.
Download the FREE POWER BUNDLE. Gain strength, BUILD MUSCLE, AND BURN FAT, WITHOUT RESTRICTIVE DIETS, EXHAUSTING CARDIO, OR TURNING YOUR LIFE UPSIDE DOWN!
https://www.rockthatfitness.com/30-day-challenge-and-protein-guide
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Links:
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/cruen/we-got-this
License code: RBWENWHGXSWXAEUE
United States
