Race Day Mindset & Reframing Failure | Sports Psychology with Nathaniel Wells | Chapter Athletic Running Podcast
Update: 2025-04-28
Description
On this episode of the Chapter Athletic Running Podcast, we talk with sports psychologist and endurance athlete Nathaniel Wells about the psychological side of racing — from race day prep to performance under pressure, and what happens emotionally after the race is over.
We dig into:
Pre-race mental strategies
Performing when it counts
Managing post-race comedowns
The psychology of winning, and how to bounce back from loss
If you're interested in the mind-body connection and how psychology impacts endurance performance, this episode is packed with valuable insight.
Follow & share to support the pod!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
