DiscoverConjuring Up CourageRadical Self-Care for Helpers, Healers, and Change Makers with Nicole Steward | #122
Radical Self-Care for Helpers, Healers, and Change Makers with Nicole Steward | #122

Radical Self-Care for Helpers, Healers, and Change Makers with Nicole Steward | #122

Update: 2022-02-01
Share

Description

After two decades in the social work field, Nicole Steward is convinced that radical self-care is a must for anyone who works in human services. In this episode, Nicole defines radical self-care, shares her pillars for practicing it, and explains why helpers, healers, and change makers in particular need it in order to sustain themselves. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/122.

CW: Mentions of suicide, childhood sexual assault, and rape



Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Radical Self-Care for Helpers, Healers, and Change Makers with Nicole Steward | #122

Radical Self-Care for Helpers, Healers, and Change Makers with Nicole Steward | #122

Shohreh Davoodi