In this episode of the Intact Again podcast, Rafik shares his emotional and physical journey of foreskin restoration. Coming from an Arabic background but growing up in the Netherlands, Rafik talks about grappling with depression and unprocessed rage stemming from being circumcised. The discussion delves into the difficulties and mental health challenges of restoration while also addressing cultural influences and the struggle to stick with the process. Rafik’s story offers an inspiring yet raw look at the complexities involved in reclaiming one’s body and sense of self.

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