Rallying Through Resilience: Chris Ingram's Journey from Champion to Comeback | S5 E1
Description
🎙️ Chris Ingram: Racing, Resilience & Rallying
In this episode of Mind Cake, we sit down with British Rally Champion Chris Ingram, who opens up about life in the fast lane — from his rise as the youngest British driver ever to win the European Rally Championship to losing everything during COVID and fighting his way back.
Chris talks candidly about:
🏁 The mental resilience needed to compete at elite levels
🧠 The stigma surrounding mental health in professional sport
🚗 The unique bond and trust between driver and co-driver
💥 The setbacks that tested his confidence — and how he rebuilt it
💪 Why giving up was never an option
His journey is a powerful reminder that even the fastest drivers face their own battles. This conversation is for anyone fascinated by motorsport, resilience, or the human stories behind success.
This week we’re also joined by guest co-host Peter Green from Greeno Eats, who brings his trademark curiosity and humour to the discussion.
🎧 Listen now to discover how speed, strategy, and self-awareness collide on the road to success.
💬 Share your thoughts:
📸 Instagram — @mindcakepodcast
🧠 Catch up on past episodes — linktr.ee/mindcake
#ChrisIngram #Rallying #MentalHealth #Motorsport #Resilience #MindCakePodcast #SportsMindset #GreenoEats #Wellbeing #Motivation #Inspiration
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