In this episode of Wisdom Whispers, host Abhishek Mittal interviews Ram Verma, an expert in NLP and wellness coaching. They delve into the benefits of Neuro - Linguistic Programming (NLP) for managing stress, enhancing productivity, and improving personal and professional relationships. Ram Verma shares practical techniques for setting and achieving goals, emotional recovery, and memory enhancement. He also discusses the importance of maintaining a positive self-image and personal boundaries.

00:45 Introduction to the Guest

01:30 Understanding Stress and NLP

03:34 Visual Techniques for Stress Relief

06:59 Importance of Quality Recovery Time

12:54 Mind-Body Connection and Health

16:19 Hypnosis: Myth or Reality?

18:54 NLP in Achieving Career Goals

22:15 Heart Coherence and Emotional Clarity

23:56 Memory and Learning Techniques

26:11 Emotional Connection in Memory

27:03 Memorable Moments and Uniqueness

27:19 Understanding Self-Image

30:45 Impact of Words on Subconscious Mind

35:57 Setting Personal Boundaries

38:12 Overcoming Depression with NLP

38:12 Achieving Goals with NLP Techniques

About Wisdom Whispers with Abhishek

Wisdom Whispers with Abhishek Mittal is a podcast aimed at young professionals. The show offers practical insights into the corporate world, equipping listeners with effective tools and techniques to manage their jobs. We emphasise applying these strategies in real-life scenarios and focusing on growing both professional and personal networks

About Abhishek

Abhishek Mittal is a seasoned M&A professional with over 18 years of experience in management consulting. He has worked on multi-billion dollar deals across various industries and geographies, leading and managing teams of consultants. He has also taught at one of India’s top business schools, sharing his practical knowledge with aspiring leaders. Abhishek has a wide range of skills and specializes in M&A operations, such as project and program management, operating model design, process improvement, synergy analysis, and operational due diligence. He is a trusted advisor and thought leader known for his excellence and strategic vision.

Instagram: https://www.instagram.com/wisdomwhispers_abhishekmittal

Linkedin: https://www.linkedin.com/in/podcasterabhishekmittal/

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