Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting!

Update: 2023-01-17

Description

In this episode Raymond & Sonia discuss macro coaching, debunk nutrition myths, and explain how it's possible to get lean eating pop tarts!! Hit play to listen and learn more!

Follow Raymond on all platforms by searching @theonlinecoach
Follow Sonia on Instagram by searching @mrstheonlinecoach

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Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting!

#box-pro-ellipsis-176511179678136{-webkit-line-clamp:2;}Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting!

Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting!

Wendy LaFayette

Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting!