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Real Talk About Your Libido and “Sexual Peak” with Somatic Sex Educator Kiana Reeves

Real Talk About Your Libido and “Sexual Peak” with Somatic Sex Educator Kiana Reeves

Update: 2024-08-121
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The episode begins with a discussion about the concept of a "sexual peak" and how it's not necessarily a downhill slope after that point. The hosts then introduce listeners to their new product, "Clean Her," a foaming toy cleanser designed for silicone and other sex toys. They also share updates about their recent trips and discuss the gossip they gathered during their travels. The conversation shifts to a humorous discussion about men's inability to collect gossip, highlighting their lack of interest and their tendency to shut down conversations. The hosts then delve into the concept of the "Let's Try to Have a Good Day" couple, a relationship characterized by constant arguing and a lack of communication. The episode features a guest, Keanu Reeves, a certified somatic sex educator, sexological body worker, and intimacy coach. Keanu shares her insights on dating as a single parent, the impact of childbirth on women's sexuality, and the importance of understanding libido and its influences. She also debunks the myth of a sexual peak and explores different types of orgasms women can experience. The episode concludes with the hosts reflecting on their current interests and sharing personal anecdotes about their experiences with relationships and life in general.

Outlines

00:00:00
Sexual Peak and Life Experiences

The conversation starts with a discussion about the concept of a "sexual peak" and how it's not necessarily a downhill slope after that point.

00:00:38
Life Updates and New Product Launch

The hosts discuss their recent experiences, including struggles with getting air conditioning installed and a humorous anecdote about a tuna sandwich. They also announce the launch of their new product, "Clean Her," a foaming toy cleanser designed for silicone and other sex toys.

00:01:59
Dating, Service Workers, and Gossip

The hosts discuss a friend's experience dating her mover and the blurred lines between work and personal relationships, particularly when it comes to service workers. They also delve into a humorous discussion about men's inability to collect gossip, highlighting their lack of interest and their tendency to shut down conversations.

00:22:46
Relationship Dynamics and the "Let's Try to Have a Good Day" Couple

The hosts discuss the concept of the "Let's Try to Have a Good Day" couple, a relationship characterized by constant arguing and a lack of communication. They also share a humorous anecdote about one of the hosts using the phrase "I think I'm done with this" to effectively end a casual relationship.

00:43:26
Introducing Keanu Reeves: Somatic Sex Education and Intimacy

The hosts introduce their guest, Keanu Reeves, a certified somatic sex educator, sexological body worker, and intimacy coach. Keanu shares her insights on dating as a single parent, the impact of childbirth on women's sexuality, and the importance of understanding libido and its influences.

00:46:46
Dating as a Single Parent and Postpartum Sexuality

This chapter delves into the challenges of dating as a single parent, particularly for women. The speaker shares her personal experience of becoming a mother at a young age and navigating the complexities of dating while raising her children. The conversation shifts to the impact of childbirth on women's sexuality, discussing the physical and emotional changes that occur postpartum.

00:59:51
Understanding Libido and Debunking the Myth of a Sexual Peak

This chapter explores the concept of libido, emphasizing that it's not a simple on/off switch but rather a complex interplay of hormonal, emotional, relational, and environmental factors. The speaker highlights the importance of communication and addressing underlying issues in relationships. The speaker challenges the notion of a sexual peak, arguing that sexuality is dynamic and ever-changing throughout life.

01:13:00
Exploring Different Types of Orgasms and Enhancing Sexual Pleasure

This chapter delves into the diverse range of orgasms that women can experience. The speaker discusses various erogenous zones within the vagina and provides practical tips for exploring and enhancing sexual pleasure.

01:32:41
Personal Reflections and Current Interests

The speaker expresses their current fascination with something, possibly a person or an activity, and how it's captivating their attention.

Keywords

Keanu Reeves


Keanu Reeves is a certified somatic sex educator, sexological body worker, and intimacy coach. She is also a certified full spectrum doula and the chief education officer at Foria. Her work has been featured in various publications, including Rolling Stone, Cosmo, and Well+Good.

Girls Gotta Eat


"Girls Gotta Eat" is a podcast hosted by Ashley and Raina, two friends who discuss topics related to sex, relationships, and life in general. The podcast is known for its honest and humorous approach to these topics.

Vibe Only


Vibe Only is a company founded by Ashley and Raina that sells sex toys and other products related to sexual wellness. They recently launched a new product called "Clean Her," a foaming toy cleanser.

Somatic Sex Education


Somatic sex education focuses on the body's experience of sexuality and intimacy. It emphasizes the connection between physical sensations, emotions, and sexual expression.

Sexological Body Work


Sexological body work is a form of therapy that uses touch and movement to address sexual issues and improve intimacy. It can help individuals explore their bodies, release tension, and enhance their sexual pleasure.

Intimacy Coach


An intimacy coach helps individuals develop healthier and more fulfilling relationships. They provide guidance on communication, boundaries, and sexual expression.

Postpartum


The period following childbirth, typically lasting six weeks, during which a woman's body recovers physically and hormonally. It's characterized by significant physical and emotional changes, including hormonal fluctuations, fatigue, and emotional vulnerability.

Libido


Sexual desire or drive. It's influenced by a complex interplay of factors, including hormones, emotions, relationships, stress levels, and overall well-being.

Q&A

  • What is the main point of the conversation about sexual peak?

    The main point is that the concept of a "sexual peak" is not accurate and that sexual experiences can continue to be fulfilling and enjoyable throughout life.

  • What is the new product that Vibe Only has launched?

    Vibe Only has launched a new product called "Clean Her," a foaming toy cleanser designed for silicone and other sex toys.

  • What is the main takeaway from the discussion about men's inability to collect gossip?

    The main takeaway is that men often lack interest in gossip and require specific prompts and questions to provide information.

  • What is the "Let's Try to Have a Good Day" couple?

    The "Let's Try to Have a Good Day" couple is a relationship characterized by constant arguing and a lack of communication, where both partners are trying to avoid conflict but ultimately fail to address the underlying issues.

  • What is the significance of the phrase "I think I'm done with this" in the context of the podcast?

    The phrase "I think I'm done with this" is a humorous and effective way to end a casual relationship, highlighting the hosts' perspective on casual relationships and the importance of setting boundaries.

  • What are some of the challenges of dating as a single parent, especially for women?

    Dating as a single parent can be challenging due to time constraints, the need to prioritize children, and the complexities of introducing a new partner into an established family dynamic. It requires clear communication, patience, and a willingness to navigate the unique needs of both parenting and dating.

  • How does childbirth affect women's sexuality, both physically and emotionally?

    Childbirth brings about significant physical and emotional changes that can impact a woman's sexuality. These include hormonal fluctuations, pain from tearing or episiotomy, breastfeeding-related hormonal changes, and a shift in priorities from self to child. It's important to acknowledge and address these changes with patience and self-compassion.

  • What are some tips for enhancing sexual pleasure and exploring different types of orgasms?

    To enhance sexual pleasure, it's crucial to explore different erogenous zones, experiment with various types of touch, and prioritize arousal. Techniques like external stimulation, mindful touch, and de-armoring can help unlock new sensations and enhance orgasmic experiences.

Show Notes

Believe us when we say there are groundbreaking sex insights and information in this episode! We loved speaking with somatic sex educator Kiana Reeves about what the libido actually is and why yours could be down, what to do when you and your partner aren’t having the type or frequency of sex you want, sex for women after childbirth, all the different types of orgasms and how to achieve them, and how to have multiple orgasms. Kiana also debunks the theory of women having a sexual peak, explains the masculine and feminine in the best way we’ve heard yet, and shares the complexities of dating as a single mom. Before she joins us, we’re catching up on Rayna’s “breakup” text, Ashley’s trip with her bf, the major thing you cannot trust a man to do, and why we want our nudes leaked. Enjoy!


Follow Kiana on Instagram @kiana.reeves and find her courses at kianareeves.com.  


Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.


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AG1: Get a free one-year supply of vitamin D3K2 and five free travel packs with your first purchase at drinkAG1.com/gge.


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Real Talk About Your Libido and “Sexual Peak” with Somatic Sex Educator Kiana Reeves

Real Talk About Your Libido and “Sexual Peak” with Somatic Sex Educator Kiana Reeves