DiscoverZOE Science & NutritionRecap: Simple steps to prevent allergies | Prof. Gideon Lack
Recap: Simple steps to prevent allergies | Prof. Gideon Lack

Recap: Simple steps to prevent allergies | Prof. Gideon Lack

Update: 2025-08-05
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Today, we’re turning our attention to allergies. 


For decades, conflicting advice on how to prevent allergies from developing has left parents unsure about the best ways to protect their children. Should you introduce peanut products to your newborn, or avoid them entirely? Many are still unclear.


What is clear, however, is that allergies are on the rise.


I’m joined by groundbreaking researcher Dr. Gideon Lack to help bring clarity to the conversation about allergies. His pioneering work has challenged long-held beliefs and offers potentially life-saving advice. He begins by sharing his first ‘lightbulb moment.’


🥑 Unwrap the truth about your food 👉 ⁠Get the ZOE app


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📚 Books from our ZOE Scientists:


The Food For Life Cookbook by Prof. Tim Spector


Food For Life by Prof. Tim Spector


Every Body Should Know This by Dr Federica Amati




Free resources from ZOE:


Live Healthier: Top 10 Tips From ZOE Science & Nutrition 


Gut Guide - for a healthier microbiome in weeks


Have feedback or a topic you'd like us to cover? Let us know here


Listen to the full episode here

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Recap: Simple steps to prevent allergies | Prof. Gideon Lack

Recap: Simple steps to prevent allergies | Prof. Gideon Lack

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