Reclaim Your Rhythm

Reclaim Your Rhythm

Update: 2022-02-07
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In honor of American Heart Month, Meredith Collett with the American Heart Association joins the podcast to share heart-healthy tips, signs of stroke, and how to advocate for heart health during the upcoming Heart and Stroke Walk. This month's theme is Reclaim Your Rhythm, focusing on healthy habits for your best chance at a longer, healthier life. 

Get all these helpful tips and learn a bit about Meredith in this episode of The People of Avamere Pod.

Donate or sign up to join host Thomas Cloutier's team in the Heart and Stroke Walk! https://bndfr.com/f9h6c

Our podcast host and guest are not medical professionals. Consult your doctor before making any major lifestyle changes. 

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Reclaim Your Rhythm

Reclaim Your Rhythm

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