![Reddit Said What? My Take on Internet Weight Loss Advice [Ep. 147]](https://storage.buzzsprout.com/qcbi3j7ehz1izhoji7a7kqvywkdm?.jpg "Reddit Said What? My Take on Internet Weight Loss Advice [Ep. 147]")
Reddit Said What? My Take on Internet Weight Loss Advice [Ep. 147]
Description
2025 Podcast Content Survey–I’d love to hear from you!! Everyone that participates will be entered into a drawing for an Amazon gift card! Thanks!!
Ever gone to the internet for weight loss advice? I mean honestly who hasn’t. Reddit threads can be hit and miss on the advice, yet it’s nice to hear from individuals that are making it work.
Today I parse out the good from the bad in a recent weight loss thread. Spoiler–it was surprisingly good! But I’ll make sure to give you the reasons why and I’ll point out where diet mentality creeps into even the best advice.
What To Do When You Overeat–During Weight Loss!
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