Redefining Wellness & Advocating For Your Health with Adrienne Nolan-Smith
Adrienne Nolan-Smith is committed to helping people navigate the broken healthcare system and implement wellness practices that help them live healthier lives. She is not only a board-certified patient advocate but an advocate for us all as the founder of WellBe, a research-driven integrative health resource—the best I’ve seen. This is such an important episode for anyone who’s feeling overwhelmed by both western medicine and all of the “wellness” information out there. Take notes!
podcast: The WellBe Podcast
WellBe Spark Health Program: getwellbe.com/spark-health-program/
My book pick: Circe by Madeline Miller