Relationship With Food & Apple Cider Vinegar | Guest Sophia Harris (Apollo Nutrition) | Episode 016
Update: 2025-01-08
Description
The Real Talk Fitness podcast is about bringing you the truth, beating the bullsh*t and making fitness easier to understand.
In this episode I speak to special guest Sophia Harris who is a nutritionist and food relationship coach.
Sophia has had many of her own struggles with eating disorders, then disordered eating for many years, but has been fully recovered for about 10 years now.
Now helping as many people as possible with their food relationship and approach to nutrition.
You can find Sophia at:
Instagram: @sophia_apollo_nutrition
Website: https://apollonutrition.co.uk/
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