DiscoverHappy Being WellRelaxation: How to Relax - How Our Body Reacts to Stress & Importance of Releasing Stress through Relaxation
Relaxation: How to Relax - How Our Body Reacts to Stress & Importance of Releasing Stress through Relaxation

Relaxation: How to Relax - How Our Body Reacts to Stress & Importance of Releasing Stress through Relaxation

Update: 2021-10-21
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In this podcast episode, we will talk about how relaxation promotes good health for the body and the mind. How prolonged stress affects the body and how to relax in simple ways that don't take up too much time in our busy schedules. 




*** This podcast is sponsored by: www.happybeingwell.com - Your online store for highly stylish & comfy active wear that inspires you to live your best life in every movement you make while feeling the high quality buttery soft fabric on your skin! Happy Being Well also carries the best selection in natural candles, natural soaps, natural facial masks, sage, crystals, natural deodorants and much more products for your daily self-care activities! Subscribe to Happy Being Well's email newsletter to get 10% off all items including free shipping on all items within the USA! ***

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Mantras

Mantras

2021-10-2807:51

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Relaxation: How to Relax - How Our Body Reacts to Stress & Importance of Releasing Stress through Relaxation

Relaxation: How to Relax - How Our Body Reacts to Stress & Importance of Releasing Stress through Relaxation

Rita Farruggia