Relaxation Into Sleep

Update: 2020-08-06

Description

Hi friends! One of the main requests I have for meditations is a meditation for sleep. Here it is :)

This meditation is calming, and it will bring you relaxation. You will have no ending instruction or music.

Take good care of you!

Manuela

Comments

In Channel

Open to the Present Moment

2020-09-2303:41

Exploring Your Self-Critic

2020-08-3007:27

Relaxation Into Sleep

2020-08-0605:29

Inviting Compassion

2020-07-2306:45

Intention

2020-07-0605:27

Simplesmente Parar

2020-06-2605:31

Breathe to Focus your Attention

2020-06-1809:27

Simply Stopping

2020-06-0903:29

Wishing Others and Ourselves Well

2020-06-0105:28

Walking Meditation

2020-05-2207:12

Morning Intention

2020-04-2805:26

Gratitude

2020-04-1404:52

Smile Meditation

2020-04-0204:39

Breathe to Focus the Mind

2020-03-2005:48

Relax Into Your Body

2020-03-1704:21

One Complete Cycle of Breath

2020-03-1402:15

My Âncora: Presentation

2020-03-1403:39

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#box-pro-ellipsis-176547443375043{-webkit-line-clamp:2;}Relaxation Into Sleep