DiscoverMeditation Minis PodcastRelaxed Ease [Meditation + Music]
Relaxed Ease [Meditation + Music]

Relaxed Ease [Meditation + Music]

Update: 2021-08-092
Share

Description

You can use this to fall asleep to or use it to release inner tension so you take care of work/tasks in a more relaxed, ease-filled way. The guided meditation portion is about 7 minutes long. The rest is a music soundscape to support you in your ease (or falling asleep.)



The episode is sponsored by BetterHelp Online Counseling. Meditation Minis listeners  get 10% off your first month at http://BetterHelp.com/minis today.



Music by Chel

Photo by Marián from Pexels




Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Relaxed Ease [Meditation + Music]

Relaxed Ease [Meditation + Music]

Meditation Minis Podcast