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Relaxing Journey To Sleep

Relaxing Journey To Sleep

Update: 2021-09-19
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Description

Need some rest and relaxation? Use this guided journey to help relax your body, quiet your mind and ease into sleep. In this journey you will use breath, visualization, and slowly fall asleep with 3 extra minutes of music at the end of the meditation to continue your relaxation. 


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Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com

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Relaxing Journey To Sleep

Relaxing Journey To Sleep

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