DiscoverMindful In MinutesRelease Resentment Meditation
Release Resentment Meditation

Release Resentment Meditation

Update: 2021-03-29
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Description

In this guided meditation Kelly leads you through a practice to help you release resentment, anger, and frustration from your heart. This meditation uses breath, imagery, and mantra to help you release, and lighten your heart.


Meditation begins

(1:36 )


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Release Resentment Meditation

Release Resentment Meditation

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