DiscoverMeditation Minis PodcastRelease and Soften Meditation
Release and Soften Meditation

Release and Soften Meditation

Update: 2021-04-122
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Description

Soft air on your skin... feeling the feels and letting tension go. Revisit this meditation in day to day moments in your mind when you notice the air on your skin and choose to breathe, release, and sink into the moment of life fully.



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Photo by Josh Parsons on Unsplash
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Release and Soften Meditation

Release and Soften Meditation

Meditation Minis Podcast