Release the Negative to Embrace Positive Energies
Update: 2025-01-31
Description
Negative energy can feel sticky and overwhelming, affecting the way we talk to ourselves and move through life.
This episode explores how mindfulness practices—like laughter for well-being, meditation, breathwork, and guided imagery—can help shift your state, clear your emotional clutter, and cultivate a more positive, empowered mindset.
This episode explores how mindfulness practices—like laughter for well-being, meditation, breathwork, and guided imagery—can help shift your state, clear your emotional clutter, and cultivate a more positive, empowered mindset.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
