DiscoverMind Love ♡ Modern MindfulnessReleasing Expectations with Christine Hassler - 085
Releasing Expectations with Christine Hassler - 085

Releasing Expectations with Christine Hassler - 085

Update: 2019-07-0236
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Description

There’s a saying, “Expectations are premeditated resentments.” We project our past into our future or we hold people and circumstances to imaginary standards.

But just because we expect something, doesn’t mean it will happen.
This becomes a real problem when we pin our hopes on happiness on having our expectations fulfilled.

It’s basically giving the reigns of our happiness to our circumstances or to other people.

We all face setbacks we cannot control, yet we often forget that we have a choice about how to handle those setbacks. The “Expectation Hangovers” we feel in the wake of disappointment, failure, or loss can become doorways to tremendous opportunities and life-changing gifts.

Managing your expectations is not about lowering your standards. Today we talk to Master coach Christine Hassler who specializes in radical self-reflection. We talk on how to pursue the right goals for the right reasons and also what to do when things don’t work out as expected.

Today we will learn:
  • The difference between Intention vs expectation
  • Practical steps to releasing expectation in relationships
  • How to stop judging your emotions
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Show Notes: https://mindlove.com/085

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Comments (4)

KateSos75

Wow. I needed this. I will reference this podcast often.

Jul 17th
Reply

Drew Brid

KateSos75 Well, I want to listen if I can reference it

Jul 18th
Reply

Jenn Shraga

god I needed to hear all of this!! thank you so so much. Its a dark time for me at the moment and this is the theme of my dark place.

Jul 2nd
Reply

Sarah Dwornik

Jenn Shraga I can definitely say this is what I needed to hear today. It touched me so deeply in so many ways.came right at the time that I needed to hear it..... and the fact that it just started playing on my car radio this morning.. Thank you Christie and Melissa for being the vessel that makes these truths come alive and present themselves to us in a way we understand and process.

Jul 16th
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Releasing Expectations with Christine Hassler - 085

Releasing Expectations with Christine Hassler - 085

Melissa Monte | Mindset Mentor